We organise Exercise Groups, a Walking Group, Cycle Group and social Chatstops

Exercise Sessions

Regular weekly exercise sessions run by fully qualified trainers at a number of venues around the Poole area – see Exercise Sessions 

Walking Group

Walking Group which organises a walk every 10 days, usually 3 to 4 miles at a gentle pace.

Cycle Group

Cycle group Our Cycle Group meets periodically by arrangement in the summer months.

Chat Stops

Chat Stop held on the first Friday of each month.